Next VIP Challenge begins DEC 1 - Claim your spot today!

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Golf Performance Training For All Golf Levels & Lifestyles

Gain 15 yards off the tee in 14 days with the bodylab GPX VIP Challenge!

Next Challenge begins DEC 1 - learn more here

GPX Plans

GPX VIP 1-on-1 Coaching

GPX VIP Foursome Coaching

GPX VIP Foursome Coaching

Unlock your full potential with personalized 1-on-1 coaching. Designed specifically for your goals and movement patterns, this program enhances your strength, flexibility, and endurance, helping you achieve peak performance both on and off the course. 

GPX VIP Foursome Coaching

GPX VIP Foursome Coaching

GPX VIP Foursome Coaching

Experience personalized golf performance fitness at its best with 4-on-1 sessions! You'll maximize your potential on and off the course through custom training plans and exclusive insights tailored to your specific goals.

GPX Group Coaching

GPX VIP Foursome Coaching

GPX Group Coaching

Join our group coaching sessions for interactive, community-driven training. Enhance your golf performance and engage with fellow golfers through live workouts, focusing on key areas like power, mobility, and endurance.

Explore GPX Plans

GPX APP

Elevate Your Game and Unlock Your Golf Potential

At BodyLabRESULTS GPX, we believe that golf performance fitness should be accessible to everyone. That's why we're dedicated to providing effective workout programs that can fit into anyone's lifestyle.

DOWNLOAD GPX APP NOW

testimonials

Janet Gillman

“I’ve always been active, but my workouts had become stagnant, and I hadn’t realized I was losing flexibility and ignoring key muscle groups. Coach Reggie’s challenge was a game-changer. The flexibility and balance assessment pinpointed areas I needed to work on, and the corrective exercises, which I could do on my own time, helped me get

“I’ve always been active, but my workouts had become stagnant, and I hadn’t realized I was losing flexibility and ignoring key muscle groups. Coach Reggie’s challenge was a game-changer. The flexibility and balance assessment pinpointed areas I needed to work on, and the corrective exercises, which I could do on my own time, helped me get back on track.


Since starting, I’ve noticed a significant improvement in my overall flexibility, especially in areas I hadn’t focused on before. The stretches introduced in the challenge targeted forgotten zones, and I can now feel the difference—especially in my hips. My stride feels easier and more natural, and I didn’t even realize how stiff and restricted my hips had become until now.


What I loved most about the challenge was the accountability and the personalized approach. Having corrective exercises designed specifically for my needs was key. I also appreciated the balance between working at my own pace while still having access to Coach Reggie’s guidance.


I highly recommend this challenge to anyone—whether you’re a golfer or not. The swing trainer workouts are full-body and promote flexibility. Plus, having a knowledgeable, positive coach like Reggie makes all the difference!”

WORKSHOPS

Lululemon Kiawah + BodyLab GPX

Lululemon Kiawah + BodyLab GPX

Lululemon Kiawah + BodyLab GPX

PGA HOPE + BodyLab GPX at Kiawah

PGA HOPE + BodyLab GPX at Kiawah

PGA HOPE + BodyLab GPX at Kiawah

Are you looking to host a performance training workshop? We got you covered! We provide tailored golf-specific health and wellness workshops across the country. 

Contact Us for More Info about our workshops

Our Coach

Golf Performance Coach Reggie Williams

Golf is not an easy sport to play---playing it well is even harder. If you're here, you're likely seeking to elevate your golf game and overall fitness. I'm Coach Reggie Williams, the Founder of BodyLab Fitness, and I'm here to help you achieve just that. With over 18 years of experience as a Performance Coach, certified Titleist Performance Institute Fitness Coach, Nike Trainer, and Yoga instructor, I've guided countless individuals like you to reach their peak performance.

At BodyLab Fitness, we've developed the BodyLab Golf Performance eXperience—a program designed with your success in mind. This program combines real-world expertise with insights from some of the brightest minds in the fitness industry. Whether you're aiming to refine your swing, improve your strength, or enhance your flexibility, we're here to support you every step of the way.

Let's work together to unlock your full potential and take your golf game—and your fitness—to new heights. I'm excited to be part of your journey!

The golfer is the race car, the swing coach is the race car driver, and I'm the mechanic. I help you gain optimal performance.

Coach Reggie

Take Your Golf Game to the Next Level!

PGA Pros' Performance Boosting Secrets and Injury Prevention Strategies!

Discover The Top 4 Tips PGA Pros Use To Play Pain-Free, Lower Their Scores and Avoid Post-Round Soreness!

Click to access your 4 insider tips PGA Pros Swear By!

No one has ever achieved anything significant on their own. They always had someone by their side that believed in them.

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Arvada, CO United States

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